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Submitted by Meta team

Grilled Hawaiian Chicken

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Grilled Hawaiian Chicken picture
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Preparation

15min

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Cooking

255min

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Total

270min

Allergens:

soy

dairy

sesame

Ingredients

servings iconAmount:
g / servings
Chicken thigh image
Chicken thigh

Poultry Products

113g/4oz
Water image
Water

Beverages

29.6g/1fl oz
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

14.2g/1tbsp
Coconut milk image
Coconut milk

Beverages

240g/1cup
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup

Direction

1

Whisk water, soy sauce, coconut milk, brown sugar, green onions, white onion, sesame oil, and garlic together in a large glass or ceramic bowl. Add chicken thighs and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 4 hours to overnight.

2

Preheat grill for medium heat and lightly oil the grate.

3

Remove chicken from marinade and discard the marinade.

4

Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts
Amount:
227.01625g

/

69%20%11%

211

Kcal
Carbs32.6g
Protein9.5g
Fat5.4g

For a serving size of 1 servings

Calories
211.1kcal
% Daily Value*
Carbs
32.6g
Protein
9.5g
Fat
5.4g
calcium
141.6mg
potassium
324.1mg
vitaminB6
0.2mg
iron
1.4mg
sodium
2329.5mg
transFat
0g
saturatedFat
2.1g
fiber
0.6g
vitaminA
176.3µg
vitaminD
0.5µg
vitaminC
0.6mg
cholesterol
20.9mg
sugar
28.5g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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