Submitted by Meta team
Grilled Lemon Chicken
SIGN UP FOR FREE
Preparation
10min
Cooking
35min
Total
45min
Allergens:
Ingredients
Amount: g / servings
Direction
1
In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
2
Preheat grill for high heat.
3
Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.
Nutritional Facts
Amount:
218.625g/
425
KcalCarbs2.6g
Protein36.7g
Fat29g
For a serving size of 1 servings
Calories
425.3kcal% Daily Value*
Carbs
2.6gProtein
36.7gFat
29gcholesterol
111.4mgvitaminD
0.7µgvitaminC
14.3mgtransFat
0.2gsaturatedFat
6.7gfiber
0.3giron
1.4mgsodium
491mgvitaminA
154µgvitaminB6
1mgsugar
0.7gcalcium
26.4mgpotassium
426.7mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients