Submitted by Meta team
Grilled Pork Steaks with Lemon Butter Sauce
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Preparation
10min

Cooking
20min

Total
30min
Allergens:
dairy
pork
Ingredients

Direction
Preheat an outdoor grill for high heat and lightly oil grate.
Melt the butter in a small saucepan over medium heat. Stir in the lemon juice and the garlic and heat until garlic is tender. Remove from heat.
Arrange the chops on a plate and coat top side of each chop with the butter mixture. Place chops on the grill butter side down.
Sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. Flip the chops and sear the other side for 1 minute.
Turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. Pork chops are done when internal temperature reaches 145 degrees F (63 degrees C).
Nutritional Facts
Amount:
224.36g/
529
KcalFor a serving size of 1 servings
Calories
529.3kcalCarbs
0.3gProtein
56.8gFat
31.9gfiber
0giron
1.9mgcholesterol
191.6mgpotassium
725.7mgsodium
260.8mgtransFat
0.3gsaturatedFat
9.1gvitaminA
199.1µgvitaminD
1.3µgvitaminB6
1.1mgvitaminC
0.8mgsugar
0.1gcalcium
101.6mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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