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Submitted by Meta team

Grilled Rosemary Pork Chops

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Grilled Rosemary Pork Chops picture
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Preparation

10min

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Cooking

190min

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Total

200min

Allergens:

soy

pork

Ingredients

servings iconAmount:
g / servings
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Water image
Water

Beverages

29.6g/1fl oz
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Rosemary image
Rosemary

Spices and Herbs

0.7g/1tsp
Pork loin image
Pork loin

Pork Products

85g/3oz

Direction

1

Whisk together the soy sauce, water, brown sugar, and rosemary in a bowl, and pour 1/2 of the marinade into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 3 hours. Set the remaining marinade aside.

2

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the pork chops from the marinade, and shake off excess. Discard the remaining marinade.

3

Place pork chops on the grill and cook until the pork is no longer pink in the center, brushing occasionally with the reserved marinade, 4 to 5 minutes on each side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutritional Facts
Amount:
322.725g

/

16%59%25%

564

Kcal
Carbs16.6g
Protein62g
Fat26.5g

For a serving size of 1 servings

Calories
563.5kcal
% Daily Value*
Carbs
16.6g
Protein
62g
Fat
26.5g
sugar
13.4g
calcium
136.8mg
potassium
1021.2mg
iron
3mg
sodium
3695.6mg
saturatedFat
5.6g
transFat
0.1g
vitaminA
46.4µg
vitaminD
1.3µg
vitaminC
0.2mg
cholesterol
176.3mg
fiber
0.6g
vitaminB6
1.2mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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