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Grilled Scallops

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Grilled Scallops picture
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Preparation

15min

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Cooking

10min

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Total

25min

Allergens:

dairy

shellfish

Ingredients

servings iconAmount:
g / servings
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Salt image
Salt

Spices and Herbs

6g/1tsp
Scallop image
Scallop

Finfish and Shellfish Products

30g/1unit 2 large or 5 small
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped

Direction

1

Preheat an outdoor grill for medium heat and lightly oil grate.

2

Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.

3

Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.

4

Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.

Nutritional Facts
Amount:
136.76666666666665g

/

14%25%61%

268

Kcal
Carbs5.5g
Protein9.8g
Fat23.5g

For a serving size of 1 servings

Calories
268.4kcal
% Daily Value*
Carbs
5.5g
Protein
9.8g
Fat
23.5g
fiber
0.5g
iron
0.6mg
cholesterol
79.1mg
potassium
222.6mg
sodium
507.4mg
transFat
0.9g
saturatedFat
14.7g
vitaminA
993.3µg
vitaminD
0µg
vitaminB6
0.1mg
vitaminC
10.2mg
sugar
1.1g
calcium
23.4mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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