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Grilled Tuna Teriyaki

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Grilled Tuna Teriyaki picture
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Preparation

15min

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Cooking

40min

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Total

55min

Allergens:

soy

peanut

Ingredients

servings iconAmount:
g / servings
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Vinegar image
Vinegar

Spices and Herbs

14.9g/1tbsp
Ginger root image
Ginger root

Vegetables and Vegetable Products

2g/1tsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Sirloin steak image
Sirloin steak

Restaurant Foods

144g/1steak
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon

Direction

1

Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.

2

Preheat grill for medium-high heat.

3

Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.

4

Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.

Nutritional Facts
Amount:
59.7g

/

4%63%32%

118

Kcal
Carbs0.9g
Protein13.4g
Fat6.9g

For a serving size of 1 servings

Calories
118.4kcal
% Daily Value*
Carbs
0.9g
Protein
13.4g
Fat
6.9g
sugar
0.3g
calcium
8.7mg
potassium
205.3mg
iron
1.2mg
sodium
584mg
saturatedFat
1.8g
transFat
0.2g
vitaminA
3.5µg
vitaminD
0µg
vitaminC
0.3mg
cholesterol
37mg
fiber
0.1g
vitaminB6
0.3mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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