Submitted by Meta team
Haddock Marinara
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Preparation
15min
Cooking
30min
Total
45min
Allergens:
wheat
fish
dairy
Ingredients
Amount:
Direction
Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.
Nutritional Facts
Amount:
374.8825g/
291
KcalFor a serving size of 1 servings
Calories
291.1kcalCarbs
16.8gProtein
26.5gFat
12.9gsaturatedFat
3.8gvitaminB6
0.7mgsugar
10.1gcalcium
213.1mgpotassium
985.2mgvitaminC
18mgfiber
3.6giron
1.5mgsodium
426mgvitaminA
1682.6µgtransFat
0.2gcholesterol
77.2mgvitaminD
0.7µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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