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Homemade Grape Nuts®

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Homemade Grape Nuts® picture
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Preparation

15min

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Cooking

170min

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Total

185min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Wheat flour image
Wheat flour

Cereal Grains and Pasta

120g/1cup
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Salt image
Salt

Spices and Herbs

6g/1tsp
Green tea image
Green tea

Beverages

240g/240ml
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Buttermilk image
Buttermilk

Dairy Products

5.1g/1tsp
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp

Direction

1

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.

2

Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.

3

Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.

4

Preheat oven to 275 degrees F (135 degrees C).

5

Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.

6

Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutritional Facts
Amount:
91.08333333333333g

/

87%11%2%

191

Kcal
Carbs41.8g
Protein5.3g
Fat1.1g

For a serving size of 1 servings

Calories
190.6kcal
% Daily Value*
Carbs
41.8g
Protein
5.3g
Fat
1.1g
sugar
20g
calcium
75.2mg
potassium
197mg
vitaminB6
0.1mg
fiber
3.3g
iron
1.3mg
sodium
277.2mg
saturatedFat
0.4g
vitaminA
9.1µg
cholesterol
1.6mg
vitaminC
0.4mg
vitaminD
0µg
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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