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Honey-Dijon Chicken Thighs

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Honey-Dijon Chicken Thighs picture
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Preparation

10min

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Cooking

105min

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Total

115min

Allergens:

Ingredients

servings iconAmount:
g / chicken thighs
Honey image
Honey

Sweets

339g/1cup
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Chicken thigh image
Chicken thigh

Poultry Products

113g/4oz

Direction

1

Whisk honey, olive oil, Dijon mustard, basil, oregano, salt, and pepper together in a bowl.

2

Place chicken thighs into a plastic zip-top bag; pour marinade over. Seal the bag and massage marinade into thighs until completely covered. Refrigerate for at least 1 hour and up to 4 hours.

3

Preheat the oven to 350 degrees F (175 degrees C).

4

Pour the chicken thighs and excess marinade into a baking dish and cover with aluminum foil.

5

Bake in the preheated oven for 20 minutes. Remove from the oven, uncover, and flip chicken thighs.

6

Return to the oven and continue to bake until thighs are no longer pink in the center and an instant-read thermometer inserted near the bones reads 165 degrees F (74 degrees C), about 20 minutes more. Remove from the oven.

7

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

8

Broil thighs in the preheated oven until crispy and golden, 2 to 5 minutes. Remove from the oven and serve.

Nutritional Facts
Amount:
242.475g

/

26%31%43%

634

Kcal
Carbs27.3g
Protein31.5g
Fat44.3g

For a serving size of 2 chicken thighs

Calories
633.7kcal
% Daily Value*
Carbs
27.3g
Protein
31.5g
Fat
44.3g
saturatedFat
10.6g
fiber
0.5g
iron
1.8mg
sodium
915.1mg
vitaminA
152.8µg
vitaminC
0.3mg
cholesterol
184.2mg
calcium
27.9mg
potassium
418.8mg
vitaminB6
0.7mg
sugar
25.9g
vitaminD
0.2µg
transFat
0.2g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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