Submitted by Meta team
Honey-Garlic Chicken Thighs
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Preparation
5min

Cooking
15min

Total
20min
Allergens:
soy
Ingredients

Direction
Season chicken with garlic powder, salt, and pepper.
Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.
Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.
Nutritional Facts
Amount:
134.39166666666665g/
275
KcalFor a serving size of 1 chicken thighs
Calories
275.2kcalCarbs
17.6gProtein
16.2gFat
15.7gcalcium
16.2mgpotassium
237.8mgvitaminB6
0.4mgiron
0.9mgsodium
224.8mgtransFat
0.1gsaturatedFat
4.3gfiber
0.2gvitaminA
73.7µgvitaminD
0.1µgvitaminC
1mgcholesterol
92.1mgsugar
15.5g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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