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Submitted by Meta team

Honey-Mustard Baked Chicken

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Honey-Mustard Baked Chicken picture
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Preparation

5min

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Cooking

405min

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Total

410min

Allergens:

soy

Ingredients

servings iconAmount:
g / servings
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Honey image
Honey

Sweets

339g/1cup
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Curry powder image
Curry powder

Spices and Herbs

2g/1tsp
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp

Direction

1

Grease a baking dish, and place the chicken breasts into the dish. Stir together the honey, Dijon mustard, curry powder, and soy sauce in a bowl until thoroughly combined, and spoon the mixture over the chicken breasts. Cover the dish with foil, and let marinate in refrigerator 6 hours or overnight.

2

Preheat oven to 350 degrees F (175 degrees C).

3

Bake the foil-covered dish in the preheated oven for 30 minutes, then uncover, turn the chicken breasts over, and baste the chicken with sauce. Bake an additional 15 minutes, until the juices run clear and the chicken is no longer pink inside. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts
Amount:
215.25g

/

26%51%23%

383

Kcal
Carbs19.1g
Protein37.4g
Fat17.1g

For a serving size of 1 servings

Calories
383kcal
% Daily Value*
Carbs
19.1g
Protein
37.4g
Fat
17.1g
sugar
17.4g
fiber
0.9g
iron
1.8mg
sodium
703.9mg
vitaminA
145.1µg
cholesterol
111.4mg
calcium
33.4mg
potassium
438.5mg
vitaminB6
0.9mg
transFat
0.2g
vitaminD
0.7µg
vitaminC
0.3mg
saturatedFat
4.7g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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