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Submitted by Meta team

Honey Mustard Pork Chops

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Honey Mustard Pork Chops picture
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Preparation

10min

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Cooking

20min

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Total

30min

Allergens:

dairy

pork

Ingredients

servings iconAmount:
g / servings
Honey image
Honey

Sweets

339g/1cup
Mustard image
Mustard

Spices and Herbs

5g/1tsp or 1 packet
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Pork loin image
Pork loin

Pork Products

85g/3oz
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp

Direction

1

Mix honey and mustard together in a bowl until thoroughly combined.

2

Heat butter in a skillet over medium-high heat and lay pork chops into the hot butter. Sprinkle chops with half the garlic powder and cook until browned, about 3 minutes. Turn chops over, sprinkle with remaining garlic powder, and pan-fry chops for 3 more minutes.

3

Brush honey mustard sauce over chops, turn them over, and cook for 5 minutes; turn chops onto other side and brush with honey mustard sauce. Cook until chops are no longer pink inside and an instant-read meat thermometer inserted into the thickest part of a chop reads 165 degrees F (75 degrees C), about 5 more minutes.

Nutritional Facts
Amount:
145.655g

/

26%44%30%

384

Kcal
Carbs18g
Protein30.2g
Fat21g

For a serving size of 1 servings

Calories
383.7kcal
% Daily Value*
Carbs
18g
Protein
30.2g
Fat
21g
saturatedFat
8.8g
fiber
0.4g
iron
1.3mg
sodium
151.9mg
vitaminA
104.8µg
vitaminC
0.5mg
cholesterol
90.4mg
calcium
12.6mg
potassium
463mg
vitaminB6
0.4mg
sugar
17.5g
vitaminD
0µg
transFat
0.1g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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