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Submitted by Meta team

Honey-Sweetened Granola

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Honey-Sweetened Granola picture
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Preparation

10min

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Cooking

35min

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Total

45min

Allergens:

wheat

treenut

dairy

Ingredients

servings iconAmount:
g / cups
Pam cooking spray image
Pam cooking spray

Fats and Oils

0.3g/1spray , about 1/3 second (1 NLEA serving)
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Coconut image
Coconut

Nut and Seed Products

85g/1cup
Pecans image
Pecans

Nut and Seed Products

100g/1cup
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Honey image
Honey

Sweets

339g/1cup
Coconut oil image
Coconut oil

Fats and Oils

11.6g/1tablespoon, liquid oil
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp

Direction

1

Preheat oven to 325 degrees F (165 degrees C). Grease a rimmed baking sheet with cooking spray.

2

Mix oats, flour, shredded coconut, pecans, and cinnamon together in a large bowl. Stir in honey, coconut oil, and vanilla extract until evenly incorporated.

3

Spread oat mixture on the prepared baking sheet.

4

Bake in the preheated oven until lightly golden, about 10 minutes. Stir gently. Continue baking, stirring every 5 minutes, until golden brown, 10 to 15 minutes. Let cool until crispy, about 15 minutes. Store in airtight container.

Nutritional Facts
Amount:
31.535000000000004g

/

71%9%20%

129

Kcal
Carbs19.5g
Protein2.5g
Fat5.4g

For a serving size of 0.25 cups

Calories
128.8kcal
% Daily Value*
Carbs
19.5g
Protein
2.5g
Fat
5.4g
sugar
7.3g
calcium
10mg
cholesterol
0mg
transFat
0g
vitaminC
0.1mg
fiber
1.8g
sodium
1.1mg
vitaminD
0µg
vitaminA
0.2µg
iron
0.9mg
saturatedFat
3g
potassium
72.7mg
vitaminB6
0mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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