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Submitted by Meta team

Indian Fry Bread (Navajo Tacos)

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Indian Fry Bread (Navajo Tacos) picture
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Preparation

10min

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Cooking

17min

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Total

27min

Allergens:

wheat

dairy

soy

Ingredients

servings iconAmount:
g / fry breads
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Green tea image
Green tea

Beverages

240g/240ml
Salt image
Salt

Spices and Herbs

6g/1tsp
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Water image
Water

Beverages

29.6g/1fl oz
Shortening

Fats and Oils

12.8g/1tbsp

Direction

1

Combine flour, baking powder, and salt in a large bowl. Pour in milk; mix thoroughly. Pour in warm water gradually, kneading dough until soft but not sticky. Cover with plastic wrap and let dough rest, about 15 minutes.

2

Pinch off egg-shaped balls of dough and place on a flat work surface. Roll out into 1/4-inch thick rounds. Make a small hole in the center of each round.

3

Melt shortening in a deep fryer or large saucepan. Working in batches, fry dough rounds in hot shortening until bubbly and golden, 1 to 2 minutes per side. Drain on paper towels.

Nutritional Facts
Amount:
184.04166666666666g

/

39%5%56%

837

Kcal
Carbs48.2g
Protein6.8g
Fat69.1g

For a serving size of 1 fry breads

Calories
836.8kcal
% Daily Value*
Carbs
48.2g
Protein
6.8g
Fat
69.1g
fiber
1.7g
vitaminB6
0mg
calcium
26.5mg
potassium
83.9mg
iron
2.9mg
sodium
201.1mg
cholesterol
0.8mg
saturatedFat
13.1g
vitaminC
0.1mg
vitaminA
22.1µg
sugar
0.2g
vitaminD
0.1µg
transFat
29.3g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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