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Submitted by Meta team

Instant Pot® Cranberry-Apple Oatmeal

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Instant Pot® Cranberry-Apple Oatmeal picture
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Preparation

5min

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Cooking

25min

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Total

30min

Allergens:

dairy

Ingredients

servings iconAmount:
g / servings
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Apples image
Apples

Fruits and Fruit Juices

125g/1cup, quartered or chopped
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Cranberries image
Cranberries

Fruits and Fruit Juices

110g/1cup, chopped
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Nutmeg image
Nutmeg

Spices and Herbs

2.2g/1tsp
Ginger image
Ginger

Spices and Herbs

1.8g/1tsp

Direction

1

Combine milk, apple, oats, cranberries, brown sugar, cinnamon, salt, nutmeg, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Stir ingredients together, then close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

2

Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.

Nutritional Facts
Amount:
269.4333333333333g

/

78%14%8%

284

Kcal
Carbs52.7g
Protein9.6g
Fat5.1g

For a serving size of 1 servings

Calories
283.8kcal
% Daily Value*
Carbs
52.7g
Protein
9.6g
Fat
5.1g
vitaminD
1.6µg
vitaminC
6.1mg
cholesterol
13.1mg
saturatedFat
2.3g
fiber
4.4g
iron
1.6mg
sodium
285.5mg
vitaminA
368.6µg
vitaminB6
0.1mg
calcium
245.5mg
potassium
446.9mg
transFat
0g
sugar
23.3g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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