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Instant Pot® Keto Ranch Chicken

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Instant Pot® Keto Ranch Chicken picture
timer

Preparation

5min

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Cooking

35min

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Total

40min

Allergens:

dairy

pork

Ingredients

servings iconAmount:
g / servings
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Cream cheese image
Cream cheese

Dairy and Egg Products

18g/1tbsp
Ranch dressing image
Ranch dressing

Fats and Oils

240g/1cup
Water image
Water

Beverages

29.6g/1fl oz
Bacon image
Bacon

Pork Products

340.2g/1package (12 oz)
Cheddar cheese image
Cheddar cheese

Dairy and Egg Products

17g/1slice

Direction

1

Combine chicken and cream cheese in a multi-functional pressure cooker (such as Instant Pot®). Sprinkle with ranch seasoning and add water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

2

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

3

Remove chicken and shred using 2 forks; return chicken to pot. Select low heat according to according to manufacturer's instructions. Add Cheddar cheese and bacon. Stir to combine and heat through, 2 to 3 minutes.

Nutritional Facts
Amount:
151.10833333333332g

/

8%51%41%

286

Kcal
Carbs3.8g
Protein24g
Fat19g

For a serving size of 1 servings

Calories
286.2kcal
% Daily Value*
Carbs
3.8g
Protein
24g
Fat
19g
sugar
2.4g
fiber
0g
iron
0.6mg
sodium
547.5mg
vitaminA
70.2µg
cholesterol
69.6mg
calcium
276.1mg
potassium
274mg
vitaminB6
0.4mg
transFat
0.3g
vitaminD
0.3µg
vitaminC
0mg
saturatedFat
7.3g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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