Submitted by Meta team
Irish Soda Farls
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Preparation
5min
Cooking
15min
Total
20min
Allergens:
wheat
dairy
Ingredients
Amount:
Direction
Preheat heavy based flat griddle or skillet on medium to low heat.
Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Nutritional Facts
Amount:
126g/
252
KcalFor a serving size of 1 farls
Calories
252kcalCarbs
50.6gProtein
8.5gFat
1.2gfiber
1.7gvitaminB6
0mgcalcium
80.6mgpotassium
159.6mgiron
2.9mgsodium
408.3mgcholesterol
2.5mgsaturatedFat
0.4gvitaminC
0.6mgvitaminA
9.8µgsugar
3.1gvitaminD
0µgtransFat
0g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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