Submitted by Meta team
Italian Marinated Chicken
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Preparation
5min
Cooking
130min
Total
135min
Cuisine:
italianAllergens:
peanut
Ingredients
Amount: g / servings
Direction
1
To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat, cover dish and refrigerate to marinate for 2 hours.
2
Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side, or until cooked through and juices run clear.
Nutritional Facts
Amount:
304.5075g/
537
KcalCarbs5.2g
Protein36.8g
Fat40.4g
For a serving size of 1 servings
Calories
536.5kcal% Daily Value*
Carbs
5.2gProtein
36.8gFat
40.4gsugar
5.2gfiber
0giron
2mgsodium
143.6mgvitaminA
158.2µgcholesterol
118.2mgcalcium
29.5mgpotassium
479.5mgvitaminB6
1mgtransFat
0.2gvitaminD
0.7µgvitaminC
0mgsaturatedFat
7.6g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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