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Submitted by Meta team

Jelly-Cheese Porridge

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Jelly-Cheese Porridge picture
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Preparation

5min

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Cooking

40min

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Total

45min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Water image
Water

Beverages

29.6g/1fl oz
Degermed cornmeal image
Degermed cornmeal

Cereal Grains and Pasta

157g/1cup
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Cottage cheese image
Cottage cheese

Dairy and Egg Products

145g/1cup (not packed)
Jellies image
Jellies

Sweets

21g/1serving 1 tbsp

Direction

1

In a saucepan, bring 2 1/2 cups of water to a boil. In a small bowl, stir together the remaining water and cornmeal. When the water boils, gradually add the cornmeal mixture so that the water stays at a boil. Cook, stirring frequently to prevent lumps, for 30 to 40 minutes. Mix in the maple syrup and cinnamon, adjusting to taste if desired. Spoon into bowls to serve and top with cottage cheese and grape jelly.

Nutritional Facts
Amount:
242.075g

/

91%8%2%

194

Kcal
Carbs42.9g
Protein3.8g
Fat0.7g

For a serving size of 1 servings

Calories
194kcal
% Daily Value*
Carbs
42.9g
Protein
3.8g
Fat
0.7g
vitaminC
0.1mg
saturatedFat
0.1g
fiber
1.8g
iron
1.8mg
sodium
43.8mg
vitaminA
3.4µg
cholesterol
0.6mg
sugar
9.3g
calcium
36mg
potassium
86.2mg
vitaminB6
0.1mg
transFat
0g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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