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Juicy Pork Chops

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Juicy Pork Chops picture
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Preparation

5min

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Cooking

730min

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Total

735min

Allergens:

soy

pork

Ingredients

servings iconAmount:
g / servings
Soy sauce made from soy and wheat (shoyu) image
Soy sauce made from soy and wheat (shoyu)

Legumes and Legume Products

16g/1tbsp
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Pork loin image
Pork loin

Pork Products

85g/3oz

Direction

1

In a large resealable bag, mix together the soy sauce, minced garlic, and pepper. Place the pork chops into the bag, squeeze out most of the air, seal, and marinate for 12 hours in the refrigerator. Turn the bag over about halfway through.

2

Preheat the oven's broiler. Place the pork chops onto a broiling pan. Broil for 5 minutes per side, or to your desired doneness. Time will be different depending on the thickness of your chops.

Nutritional Facts
Amount:
150.01999999999998g

/

7%65%28%

276

Kcal
Carbs3.3g
Protein32.8g
Fat14g

For a serving size of 1 servings

Calories
276.2kcal
% Daily Value*
Carbs
3.3g
Protein
32.8g
Fat
14g
sugar
0.2g
calcium
72.9mg
potassium
543mg
iron
1.6mg
sodium
1851.5mg
saturatedFat
2.9g
transFat
0g
vitaminA
14.9µg
vitaminD
0.7µg
vitaminC
1.3mg
cholesterol
92.9mg
fiber
0.5g
vitaminB6
0.7mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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