Submitted by Meta team
Lemon Seafood Risotto
SIGN UP FOR FREE


Preparation
30min

Cooking
25min

Total
55min
Allergens:
shellfish
dairy
Ingredients

Direction
Heat olive oil in a large, heavy-bottomed saucepan over medium-low heat. Cook the leek and garlic until soft, about 5 minutes. Stir in the rice, and cook for 5 minutes more, stirring frequently.
Pour in 1 1/2 cups of the chicken broth, and bring to a boil over high heat, stirring occasionally. Reduce heat to medium-low, and simmer, uncovered for 5 minutes, continuing to stir. Pour in the remaining chicken broth and wine, increase heat to medium, and cook for about 5 more minutes, stirring constantly.
Add the scallops, shrimp, peas, and red pepper. Cook, stirring constantly, until the remaining liquid is almost absorbed, and the seafood has cooked, about 5 minutes. When the rice is just tender and slightly creamy, season with Parmesan cheese, basil, lemon juice, and pepper.
Nutritional Facts
Amount:
300.96333333333325g/
304
KcalFor a serving size of 1 servings
Calories
303.8kcalCarbs
37.6gProtein
16.1gFat
6.4gsaturatedFat
1.5gvitaminA
383.3µgtransFat
0gcalcium
71.8mgpotassium
361.8mgvitaminB6
0.3mgcholesterol
58.8mgvitaminC
39mgfiber
3giron
2.8mgsodium
436.7mgvitaminD
0.1µgsugar
3g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients