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Lemony Pork Piccata

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Lemony Pork Piccata picture
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Preparation

15min

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Cooking

30min

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Total

45min

Cuisine:

italian

Allergens:

pork

wheat

dairy

Ingredients

servings iconAmount:
g / pork chops
Pork loin image
Pork loin

Pork Products

85g/3oz
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Shallots image
Shallots

Vegetables and Vegetable Products

10g/1tbsp chopped
White wine image
White wine

Beverages

29.3g/1fl oz
Chicken stock image
Chicken stock

Soups, Sauces, and Gravies

240g/1cup
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped
Lemon zest image
Lemon zest

Spices and Herbs

4g/1lemon
Capers image
Capers

Spices and Herbs

8.6g/1tbsp, drained

Direction

1

Preheat oven to 300 degrees F (150 degrees C).

2

Pound pork chops between 2 sheets waxed paper or plastic wrap until very thin, about 1/8 inch.

3

Mix flour, salt, and pepper together in a shallow bowl. Dredge both sides of each pork chop through flour mixture, shaking off any excess flour.

4

Heat butter in a large skillet over medium heat until butter starts to sizzle. Add shallots and pork chops in 1 layer, working in batches if needed. Cook pork chops until golden brown and almost cooked through, 3 to 4 minutes per side. Transfer pork chops to a baking dish and lightly tent with aluminum foil, reserving the shallots and browned bits of food in the skillet.

5

Bake pork chops in the preheated oven until cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

6

Pour wine and chicken stock into the skillet and bring to a boil while scraping the browned bits of food off of the bottom with a wooden spoon. Reduce heat and simmer until sauce is reduced by half, 2 to 5 minutes. Stir lemon juice into sauce.

7

Drizzle sauce over pork chops and top with parsley, lemon zest, and capers.

Nutritional Facts
Amount:
292.45g

/

13%54%32%

640

Kcal
Carbs14.7g
Protein59.1g
Fat35.1g

For a serving size of 1 pork chops

Calories
640kcal
% Daily Value*
Carbs
14.7g
Protein
59.1g
Fat
35.1g
sugar
0.8g
vitaminB6
1.1mg
calcium
112.5mg
potassium
800.8mg
vitaminC
7mg
vitaminD
1.3µg
cholesterol
199.6mg
transFat
0.4g
saturatedFat
11.1g
iron
3mg
sodium
332.7mg
vitaminA
607.8µg
fiber
0.8g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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