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Submitted by Meta team

Liquid Green Platinum Drink

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Liquid Green Platinum Drink picture
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Preparation

10min

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Cooking

0min

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Total

10min

Allergens:

Ingredients

servings iconAmount:
g / serving
Kale image
Kale

Vegetables and Vegetable Products

67g/1cup, chopped
Spinach image
Spinach

Vegetables and Vegetable Products

30g/1cup
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped
Pineapple juice image
Pineapple juice

Fruits and Fruit Juices

250g/1cup
Pineapple image
Pineapple

Fruits and Fruit Juices

165g/1cup, chunks

Direction

1

Blend kale, spinach, parsley, pineapple juice, and pineapple in a blender until smooth.

Nutritional Facts
Amount:
1312g

/

92%6%1%

646

Kcal
Carbs161.7g
Protein11.3g
Fat2.6g

For a serving size of 1 serving

Calories
646.3kcal
% Daily Value*
Carbs
161.7g
Protein
11.3g
Fat
2.6g
calcium
363.1mg
cholesterol
0mg
fiber
18.2g
iron
8.9mg
potassium
2140.2mg
saturatedFat
0.3g
sodium
96.8mg
sugar
116.2g
transFat
0g
vitaminA
8739.9µg
vitaminB6
1.6mg
vitaminC
710.7mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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