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Submitted by Meta team

Lucky's Quickie Chickie

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Lucky's Quickie Chickie picture
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Preparation

10min

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Cooking

10min

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Total

20min

Allergens:

Ingredients

servings iconAmount:
g / servings
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Basil image
Basil

Spices and Herbs

2.5g/5leaves
Honey image
Honey

Sweets

339g/1cup
Balsamic vinegar image
Balsamic vinegar

Spices and Herbs

16g/1tbsp

Direction

1

Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.

Nutritional Facts
Amount:
99.275g

/

11%53%36%

198

Kcal
Carbs3.5g
Protein17.9g
Fat12.1g

For a serving size of 1 servings

Calories
198.3kcal
% Daily Value*
Carbs
3.5g
Protein
17.9g
Fat
12.1g
saturatedFat
3g
sugar
3.3g
fiber
0.1g
iron
0.8mg
sodium
345.2mg
vitaminA
211.2µg
cholesterol
54.4mg
calcium
15.8mg
potassium
201.7mg
vitaminB6
0.5mg
transFat
0.1g
vitaminD
0.3µg
vitaminC
0.5mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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