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Mancakes

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Mancakes picture
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Preparation

15min

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Cooking

30min

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Total

45min

Allergens:

pork

wheat

dairy

egg

peanut

Ingredients

servings iconAmount:
g / servings
Bacon image
Bacon

Pork Products

340.2g/1package (12 oz)
Onions image
Onions

Vegetables and Vegetable Products

6g/1tbsp
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup
Degermed cornmeal image
Degermed cornmeal

Cereal Grains and Pasta

157g/1cup
Green tea image
Green tea

Beverages

240g/240ml
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Cayenne pepper image
Cayenne pepper

Spices and Herbs

1.8g/1tsp
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Cheddar cheese image
Cheddar cheese

Dairy and Egg Products

17g/1slice
Egg image
Egg

Dairy and Egg Products

50g/1large
Butter image
Butter

Dairy and Egg Products

5g/1pat (1" sq, 1/3" high)
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Chili powder image
Chili powder

Spices and Herbs

2.7g/1tsp
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon

Direction

1

Place bacon in a large skillet and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes; remove from heat. Stir green onions into bacon and saute in hot fat until slightly softened, 1 to 2 minutes. Transfer bacon mixture to a strainer to drain, retaining drippings.

2

Whisk flour, cornmeal, baking powder, salt, black pepper, and cayenne pepper together in a large bowl. Add drained bacon mixture, milk, Cheddar cheese, eggs, melted butter, and sugar to flour mixture; whisk until batter is smooth. Let batter rest for 10 minutes.

3

Combine maple syrup and chipotle chile powder together in a small bowl; whisk until chile powder is completely dissolved.

4

Heat 1 teaspoon bacon drippings, 1 teaspoon oil, and 1 teaspoon butter on a griddle over medium-high heat. Drop batter by 1/4-cupful onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter. Transfer pancakes to plate and top with maple syrup.

Nutritional Facts
Amount:
592.5733333333333g

/

17%22%62%

2209

Kcal
Carbs51.4g
Protein66.6g
Fat190.7g

For a serving size of 1 servings

Calories
2208.9kcal
% Daily Value*
Carbs
51.4g
Protein
66.6g
Fat
190.7g
calcium
172.8mg
cholesterol
384.2mg
fiber
1.5g
iron
4.1mg
potassium
1087.1mg
saturatedFat
65.7g
sodium
3435.9mg
sugar
15.7g
transFat
0.9g
vitaminA
612µg
vitaminB6
1.3mg
vitaminC
1.2mg
vitaminD
2.6µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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