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Submitted by Meta team

Mandazi (African Donuts)

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Mandazi (African Donuts) picture
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Preparation

15min

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Cooking

75min

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Total

90min

Allergens:

dairy

peanut

egg

wheat

Ingredients

servings iconAmount:
g / donuts
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Egg image
Egg

Dairy and Egg Products

50g/1large
Leavening agents image
Leavening agents

Baked Products

4g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Cardamom image
Cardamom

Spices and Herbs

2g/1tsp, ground
White wheat flour image
White wheat flour

Cereal Grains and Pasta

125g/1cup

Direction

1

Combine milk, 1/4 cup vegetable oil, sugar, egg, instant yeast, salt, and cardamom in a large bowl. Mix in flour, 1 cup at a time, until dough comes together and is easily handled. Knead dough on a flat work surface until no longer sticky.

2

Put dough back in the bowl, cover, and let rise in a warm area until doubled, about 1 hour.

3

Press dough down gently. Knead it briefly and divide it into 4 portions. Roll each portion into a ball; keep covered with a cloth to prevent them from drying out.

4

Roll 1 ball into a 1/3-inch-thick circle on a floured work surface. Cut into 4 triangles using a pizza cutter. Repeat with remaining balls of dough, keeping other dough covered.

5

Heat oil in a deep-fryer or large saucepan over medium heat. Fry dough triangles 3 or 4 at a time, without overcrowding, until puffed like balloons, 1 to 2 minutes. Turn and continue frying until golden brown, 1 to 2 minutes more. Drain on paper towels. Repeat with remaining dough.

Nutritional Facts
Amount:
43.89166666666666g

/

75%12%14%

124

Kcal
Carbs19.6g
Protein3.1g
Fat3.6g

For a serving size of 1 donuts

Calories
123.8kcal
% Daily Value*
Carbs
19.6g
Protein
3.1g
Fat
3.6g
vitaminD
0.2µg
vitaminC
0.1mg
cholesterol
10.2mg
saturatedFat
0.7g
fiber
0.7g
iron
1mg
sodium
75.8mg
vitaminA
41.4µg
vitaminB6
0mg
calcium
22.3mg
potassium
52.6mg
sugar
2.8g
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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