Submitted by Meta team
Mango Tahini Smoothie
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Preparation
10min
Cooking
0min
Total
10min
Allergens:
sesame
Ingredients
Amount: g / servings
Direction
1
Blend mango, water, tahini, and lime juice together in a blender until smooth.
Nutritional Facts
Amount:
313.5g/
188
KcalCarbs29.9g
Protein4.1g
Fat7.8g
For a serving size of 1 servings
Calories
188.3kcal% Daily Value*
Carbs
29.9gProtein
4.1gFat
7.8gvitaminB6
0.2mgcalcium
95.1mgpotassium
356.9mgvitaminC
64.6mgfiber
4.1giron
0.7mgsodium
15.4mgvitaminA
1802.8µgtransFat
0gcholesterol
0mgsugar
22.8gsaturatedFat
1.2gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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