Submitted by Meta team
Maple Dijon Salmon
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Preparation
10min
Cooking
15min
Total
25min
Allergens:
fish
Ingredients
Amount:
Direction
Preheat the oven to 450 degrees F (230 degrees C).
Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.
Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.
Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.
Nutritional Facts
Amount:
256.365g/
372
KcalFor a serving size of 1 servings
Calories
371.5kcalCarbs
8.3gProtein
51.1gFat
15.1gfiber
0.6giron
1.3mgsodium
551.6mgvitaminA
373.1µgvitaminC
0.4mgcholesterol
115.6mgsaturatedFat
2.1gcalcium
42.2mgpotassium
876.9mgsugar
6.3gvitaminB6
1.7mgvitaminD
32µgtransFat
0.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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