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Submitted by Meta team

Maple-Garlic Marinated Pork Tenderloin

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Maple-Garlic Marinated Pork Tenderloin picture
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Preparation

5min

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Cooking

505min

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Total

510min

Allergens:

sesame

pork

Ingredients

servings iconAmount:
g / servings
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Sesame oil image
Sesame oil

Fats and Oils

13.6g/1tablespoon
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Maple syrups image
Maple syrups

Sweets

20g/1tbsp
Pork tenderloin image
Pork tenderloin

Pork Products

85g/3oz

Direction

1

Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.

2

Preheat grill for medium-low heat.

3

Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.

4

Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutritional Facts
Amount:
97.21365g

/

30%58%12%

162

Kcal
Carbs10.2g
Protein20.1g
Fat4.2g

For a serving size of 0.67 servings

Calories
162.5kcal
% Daily Value*
Carbs
10.2g
Protein
20.1g
Fat
4.2g
calcium
24.5mg
cholesterol
55.4mg
fiber
0.2g
iron
1mg
potassium
360.8mg
saturatedFat
1.2g
sodium
165.8mg
sugar
8.4g
transFat
0g
vitaminA
1.2µg
vitaminB6
0.6mg
vitaminC
0.5mg
vitaminD
0.2µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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