Submitted by Meta team
Maple-Pecan-Crusted Chicken
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Preparation
10min
Cooking
15min
Total
25min
Allergens:
egg
wheat
treenut
Ingredients
Amount:
Direction
Preheat the oven to 350 degrees F (175 degrees C). Place a wire rack onto a baking sheet and lightly coat with cooking spray.
Mix maple syrup, mayonnaise, and salt together in a bowl.
Mix panko and pecans together in a separate bowl. Dip chicken into the syrup mixture, followed by the panko mixture. Place onto the prepared baking sheet.
Bake in the preheated oven until an instant-read thermometer inserted into the centers reads at least 165 degrees F (74 degrees C), 15 to 20 minutes.
Nutritional Facts
Amount:
207.375g/
446
KcalFor a serving size of 1 servings
Calories
445.8kcalCarbs
17.3gProtein
38.7gFat
24gsugar
7.2gcalcium
58.7mgcholesterol
112.8mgtransFat
0.2gvitaminC
0.1mgfiber
1.2gsodium
270.3mgvitaminD
0.7µgvitaminA
146.7µgiron
2.1mgsaturatedFat
5.6gpotassium
456.8mgvitaminB6
1mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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