Submitted by Meta team
Mega Mango Smoothie
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Preparation
4min
Cooking
0min
Total
4min
Allergens:
dairy
Ingredients
Amount: g / cups
Direction
1
Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.
Nutritional Facts
Amount:
505.75000000000006g/
336
KcalCarbs51.4g
Protein13.4g
Fat9.9g
For a serving size of 2 cups
Calories
336.3kcal% Daily Value*
Carbs
51.4gProtein
13.4gFat
9.9gvitaminB6
0.3mgcalcium
150.2mgpotassium
553.4mgvitaminC
52.4mgfiber
2.6giron
0.5mgsodium
354mgvitaminA
1294.2µgtransFat
0.1gcholesterol
13.6mgsugar
43.7gsaturatedFat
2.1gvitaminD
0µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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