Submitted by Meta team
Mint Chicken
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Preparation
10min
Cooking
10min
Total
20min
Allergens:
wheat
Ingredients
Amount: g / servings
Direction
1
In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
2
Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.
Nutritional Facts
Amount:
158.4g/
418
KcalCarbs14.4g
Protein20.3g
Fat31.1g
For a serving size of 1 servings
Calories
418.3kcal% Daily Value*
Carbs
14.4gProtein
20.3gFat
31.1gsugar
0.4gfiber
1.3giron
2.7mgsodium
245.2mgvitaminA
1550.6µgcholesterol
55.7mgcalcium
37.7mgpotassium
283.9mgvitaminB6
0.5mgtransFat
1.7gvitaminD
3.4µgvitaminC
7.7mgsaturatedFat
6.4g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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