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Submitted by Meta team

New Year Spinach Fettuccine with Scallops

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New Year Spinach Fettuccine with Scallops picture
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Preparation

5min

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Cooking

20min

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Total

25min

Allergens:

wheat

shellfish

dairy

Ingredients

servings iconAmount:
g / servings
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Spinach image
Spinach

Vegetables and Vegetable Products

156g/1cup
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Scallop image
Scallop

Finfish and Shellfish Products

30g/1unit 2 large or 5 small
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Cream of mushroom soup image
Cream of mushroom soup

Soups, Sauces, and Gravies

28.4g/1oz
White wine image
White wine

Beverages

29.5g/1fl oz

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve. Meanwhile, in a large skillet, heat 1 to 2 tablespoons of oil and add spinach and salt and pepper to taste. Saute spinach for 5 to 7 minutes or until wilted and no longer watery. Remove spinach from skillet and toss with pasta; transfer and keep warm.

2

In the same skillet, heat 2 more tablespoons of oil and add scallops and 2 cloves of sliced garlic. Cook scallops for 1 to 2 minutes or until they appear opaque. Add scallops and garlic to fettuccine and spinach mix; transfer and keep warm.

3

In the same skillet, heat 2 tablespoons of oil. Add 2 more cloves of sliced garlic and saute until golden. Add mushrooms, soup and white wine to skillet. Stir over medium heat for 8 minutes or until warm. Pour over fettuccine and spinach and add ground black pepper to taste; serve.

Nutritional Facts
Amount:
362.625g

/

41%25%33%

408

Kcal
Carbs27g
Protein16.6g
Fat21.7g

For a serving size of 1 servings

Calories
407.6kcal
% Daily Value*
Carbs
27g
Protein
16.6g
Fat
21.7g
sodium
688.7mg
sugar
1.9g
calcium
112.5mg
potassium
913.8mg
vitaminA
8328.4µg
iron
2.6mg
transFat
0g
saturatedFat
3.6g
vitaminC
4.9mg
cholesterol
20.4mg
vitaminB6
0.3mg
fiber
3.9g
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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