Submitted by Meta team
No-Cook Overnight Oatmeal
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Preparation
5min
Cooking
480min
Total
485min
Allergens:
dairy
Ingredients
Amount: g / cup
Direction
1
Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
2
Refrigerate oatmeal, 8 hours to overnight.
Nutritional Facts
Amount:
237.39000000000001g/
296
KcalCarbs44.6g
Protein15g
Fat8.1g
For a serving size of 1 cup
Calories
295.7kcal% Daily Value*
Carbs
44.6gProtein
15gFat
8.1gvitaminD
0.8µgvitaminC
5.3mgcholesterol
13.5mgsaturatedFat
2.5gfiber
8.3giron
2.3mgsodium
70mgvitaminA
417µgvitaminB6
0.1mgcalcium
299.3mgpotassium
398.5mgsugar
18.1gtransFat
0.1g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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