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Submitted by Meta team

Orange Rosemary Chicken

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Orange Rosemary Chicken picture
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Preparation

15min

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Cooking

270min

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Total

285min

Allergens:

Ingredients

servings iconAmount:
g / servings
Orange juice image
Orange juice

Fruits and Fruit Juices

249g/1cup
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Chives image
Chives

Vegetables and Vegetable Products

3g/1tbsp chopped
Rosemary image
Rosemary

Spices and Herbs

0.7g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)

Direction

1

In a medium bowl, mix the orange juice, olive oil, chives, rosemary, salt, and pepper. Place the chicken in the mixture. Cover and marinate in the refrigerator at least 4 hours.

2

Preheat the oven broiler.

3

Remove the chicken from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.

4

Arrange the chicken on a baking sheet. Broil 30 minutes in the preheated oven, 6 to 8 inches from heat. Turn and brush frequently with the remaining marinade mixture, until no longer pink and juices run clear.

Nutritional Facts
Amount:
182.8g

/

7%56%37%

317

Kcal
Carbs3.8g
Protein29.9g
Fat19.5g

For a serving size of 1 servings

Calories
317.3kcal
% Daily Value*
Carbs
3.8g
Protein
29.9g
Fat
19.5g
fiber
0.3g
iron
1.2mg
sodium
381.5mg
vitaminC
10.4mg
sugar
2.8g
calcium
23.6mg
potassium
381.7mg
vitaminB6
0.8mg
transFat
0.1g
vitaminA
257.6µg
cholesterol
90.7mg
saturatedFat
4.8g
vitaminD
0.6µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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