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Submitted by Meta team

Overnight Oatmeal Pancakes

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Overnight Oatmeal Pancakes picture
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Preparation

10min

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Cooking

500min

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Total

510min

Allergens:

dairy

egg

wheat

Ingredients

servings iconAmount:
g / pancakes
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Egg image
Egg

Dairy and Egg Products

50g/1large
Wheat flour image
Wheat flour

Cereal Grains and Pasta

120g/1cup
Green tea image
Green tea

Beverages

240g/240ml
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Cloves image
Cloves

Spices and Herbs

2.1g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

Stir milk and lemon juice together in a bowl; let sit until milk begins to slightly sour, about 10 minutes. Stir oats into milk mixture; cover and refrigerate, 8 hours to overnight.

2

Mix eggs, flour, baking powder, vanilla extract, cinnamon, cloves, and salt into oat mixture until batter is evenly combined.

3

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutritional Facts
Amount:
231.608g

/

63%24%13%

280

Kcal
Carbs38.7g
Protein14.9g
Fat8.2g

For a serving size of 3 pancakes

Calories
280.3kcal
% Daily Value*
Carbs
38.7g
Protein
14.9g
Fat
8.2g
vitaminD
2.1µg
vitaminC
5mg
cholesterol
123.4mg
saturatedFat
3.1g
fiber
4.4g
iron
2.5mg
sodium
151.5mg
vitaminA
463.8µg
vitaminB6
0.2mg
calcium
225.7mg
potassium
448.2mg
transFat
0g
sugar
0.9g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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