Submitted by Meta team
Overnight Oats with Blueberries
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Preparation
5min
Cooking
480min
Total
485min
Allergens:
dairy
Ingredients
Amount: g / serving
Direction
1
Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.
Nutritional Facts
Amount:
252.36g/
311
KcalCarbs48.9g
Protein12.9g
Fat9g
For a serving size of 1 serving
Calories
311.3kcal% Daily Value*
Carbs
48.9gProtein
12.9gFat
9gcalcium
321.1mgcholesterol
11.4mgfiber
7.5giron
2.2mgpotassium
543.7mgsaturatedFat
2.5gsodium
104.7mgsugar
21.6gtransFat
0gvitaminA
235.9µgvitaminB6
0.2mgvitaminC
5.3mgvitaminD
0.8µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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