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Submitted by Meta team

Overnight Steel-Cut Oats with Yogurt and Blueberries

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Overnight Steel-Cut Oats with Yogurt and Blueberries picture
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Preparation

5min

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Cooking

480min

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Total

485min

Allergens:

dairy

Ingredients

servings iconAmount:
g / serving
Quick oats image
Quick oats

Breakfast Cereals

80g/1cup
Plain yogurt image
Plain yogurt

Dairy and Egg Products

170g/1container (6 oz)
Blueberries image
Blueberries

Fruits and Fruit Juices

148g/1cup
Sweetener image
Sweetener

Sweets

1g/1package
Coconut milk image
Coconut milk

Beverages

240g/1cup

Direction

1

Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.

2

Cover the jar and refrigerate 8 hours to overnight.

Nutritional Facts
Amount:
374.28g

/

73%18%9%

249

Kcal
Carbs51.3g
Protein12.3g
Fat6.6g

For a serving size of 1 serving

Calories
248.8kcal
% Daily Value*
Carbs
51.3g
Protein
12.3g
Fat
6.6g
calcium
537.1mg
cholesterol
10.2mg
fiber
3.2g
iron
1.6mg
potassium
534.6mg
saturatedFat
4.3g
sodium
141.7mg
sugar
20.7g
transFat
0g
vitaminA
353.2µg
vitaminB6
0.1mg
vitaminC
6.9mg
vitaminD
1.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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