UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Party Vegetable Sandwich Spread

SIGN UP FOR FREE

Party Vegetable Sandwich Spread picture
timer

Preparation

20min

timer

Cooking

60min

timer

Total

80min

Allergens:

dairy

egg

Ingredients

servings iconAmount:
g / cups
Carrots image
Carrots

Vegetables and Vegetable Products

128g/1cup chopped
Green bell pepper image
Green bell pepper

Vegetables and Vegetable Products

149g/1cup, chopped
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Cucumber image
Cucumber

Vegetables and Vegetable Products

133g/1cup, pared, chopped
Celery image
Celery

Vegetables and Vegetable Products

101g/1cup chopped
Cream cheese image
Cream cheese

Dairy and Egg Products

18g/1tbsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Lemon juice image
Lemon juice

Fruits and Fruit Juices

244g/1cup
Mayonnaise image
Mayonnaise

Fats and Oils

13.8g/1tbsp

Direction

1

Combine grated carrots, chopped green bell pepper, minced onion, chopped cucumber, and chopped celery in a bowl. Mix well.

2

Combine softened cream cheese, salt, lemon juice, and mayonnaise in a separate bowl and beat until fluffy. Fold vegetable mixture into cream cheese mixture and mix well.

3

Cover and refrigerate at least 1 hour before spreading.

Nutritional Facts
Amount:
41.920300000000005g

/

41%44%15%

34

Kcal
Carbs2.9g
Protein3.2g
Fat1.1g

For a serving size of 0.17 cups

Calories
34.3kcal
% Daily Value*
Carbs
2.9g
Protein
3.2g
Fat
1.1g
saturatedFat
0.3g
iron
0.1mg
sodium
199.2mg
vitaminC
4.4mg
calcium
72.7mg
potassium
99.6mg
vitaminB6
0mg
cholesterol
2.8mg
sugar
1.8g
transFat
0g
vitaminA
1246.3µg
fiber
0.4g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients