UPGRADE YOUR DIET

Generate your personalized meal plan

Get my meal plan
Submitted by Meta team

Pasta Hot! Hot! Hot!

SIGN UP FOR FREE

Pasta Hot! Hot! Hot! picture
timer

Preparation

15min

timer

Cooking

15min

timer

Total

30min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Spaghetti image
Spaghetti

Cereal Grains and Pasta

57g/2oz
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

2

In a small saucepan over low heat place olive oil, garlic and peppers and simmer. Pour olive oil mixture over cooked pasta and serve with Parmesan cheese.

Nutritional Facts
Amount:
136.04g

/

65%20%14%

572

Kcal
Carbs78.8g
Protein24.6g
Fat17g

For a serving size of 1 servings

Calories
571.5kcal
% Daily Value*
Carbs
78.8g
Protein
24.6g
Fat
17g
calcium
101.8mg
cholesterol
5.4mg
fiber
0g
iron
4.8mg
potassium
249.4mg
saturatedFat
3.4g
sodium
122.3mg
sugar
0g
transFat
0.1g
vitaminA
61.1µg
vitaminB6
0.2mg
vitaminC
0.7mg
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

Show More Nutrients