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Submitted by Meta team

Pasta with Asparagus

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Pasta with Asparagus picture
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Preparation

15min

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Cooking

10min

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Total

25min

Allergens:

wheat

dairy

Ingredients

servings iconAmount:
g / servings
Asparagus image
Asparagus

Vegetables and Vegetable Products

134g/1cup
Chicken broth image
Chicken broth

Soups, Sauces, and Gravies

249g/1cup
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup

Direction

1

Cook pasta according to package instructions.

2

Heat the olive oil in a nonstick skillet. Saute asparagus in the pan over medium heat for about 3 minutes. Add chicken broth and mushroom slices; cook 3 minutes more.

3

Drain pasta, and transfer to a serving dish. Gently toss pasta with asparagus mixture; sprinkle with Parmesan and crushed red pepper.

Nutritional Facts
Amount:
258.4275g

/

69%20%11%

329

Kcal
Carbs51.1g
Protein14.8g
Fat7.9g

For a serving size of 1 servings

Calories
329.1kcal
% Daily Value*
Carbs
51.1g
Protein
14.8g
Fat
7.9g
saturatedFat
2.7g
vitaminC
6.3mg
sugar
5.1g
transFat
0.1g
sodium
294mg
cholesterol
11.1mg
vitaminA
978.2µg
vitaminD
0.2µg
fiber
4.9g
iron
4.6mg
calcium
148.1mg
potassium
587.6mg
vitaminB6
0.3mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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