Submitted by Meta team
Peanut Butter and Preserves Oatmeal
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Preparation
5min
Cooking
10min
Total
15min
Allergens:
dairy
peanut
Ingredients
Amount: g / serving
Direction
1
Combine water and milk in a saucepan and bring to a boil. Add oats and reduce heat to medium. Add maple syrup, cinnamon, and salt. Stir to mix well. Cook, stirring frequently, until oatmeal is softened to your preference, about 5 minutes.
2
Place 1 tablespoon peanut butter in the bottom of a serving bowl. Pour cooked oatmeal in; top with remaining peanut butter and raspberry preserves.
Nutritional Facts
Amount:
469.28999999999996g/
487
KcalCarbs57.1g
Protein20.4g
Fat22.6g
For a serving size of 1 serving
Calories
486.7kcal% Daily Value*
Carbs
57.1gProtein
20.4gFat
22.6gvitaminC
5.3mgsaturatedFat
4.6gfiber
9.4giron
3.6mgsodium
231.1mgvitaminA
255.9µgcholesterol
9.8mgsugar
5.2gcalcium
232.1mgpotassium
679.9mgvitaminB6
0.3mgtransFat
0gvitaminD
1.2µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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