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Pesto Pasta with Chicken

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Pesto Pasta with Chicken picture
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Preparation

10min

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Cooking

20min

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Total

30min

Cuisine:

italian

Allergens:

wheat

Ingredients

servings iconAmount:
g / servings
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Chicken breast image
Chicken breast

Poultry Products

87g/0.5breast, bone removed (yield from 1 lb ready-to-cook chicken)
Crushed red pepper flakes image
Crushed red pepper flakes

Spices and Herbs

1.0g/1tbsp
Tomatoes image
Tomatoes

Vegetables and Vegetable Products

110g/1cup
Pesto sauce image
Pesto sauce

Soups, Sauces, and Gravies

63g/0.3cup

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

2

Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.

3

In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.

Nutritional Facts
Amount:
122.18625g

/

60%24%16%

368

Kcal
Carbs45.6g
Protein18.4g
Fat12g

For a serving size of 1 servings

Calories
368.3kcal
% Daily Value*
Carbs
45.6g
Protein
18.4g
Fat
12g
sodium
138.1mg
sugar
2.5g
calcium
68.5mg
potassium
385.8mg
vitaminA
338.3µg
iron
2.4mg
transFat
0.1g
saturatedFat
2.6g
vitaminC
4.9mg
cholesterol
27.8mg
vitaminB6
0.4mg
fiber
2.4g
vitaminD
0.2µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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