Submitted by Meta team
Pistachio Crusted Chicken
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Preparation
10min
Cooking
20min
Total
30min
Allergens:
treenut
wheat
Ingredients
Amount:
Direction
Preheat oven to 500 degrees F (260 degrees C). Lightly coat a baking sheet with cooking spray.
Mix together pistachios and bread crumbs in a shallow bowl. In a separate bowl, stir together Dijon mustard, olive oil, honey, salt and pepper until smooth. Dip chicken into Dijon mixture to coat, then coat with bread crumbs. Place onto prepared baking sheet.
Place into preheated oven and turn the oven down to 375 degrees F (190 degrees C). Bake until the chicken is no longer pink and the pistachio coating is golden brown, about 20 minutes.
Nutritional Facts
Amount:
156.025g/
472
KcalFor a serving size of 1 servings
Calories
471.6kcalCarbs
27.3gProtein
26.5gFat
29.5gpotassium
549.2mgiron
2.7mgsodium
334.4mgvitaminD
0.3µgvitaminC
1.9mgtransFat
0.1gsugar
11.8gcalcium
71.7mgsaturatedFat
5.4gfiber
4.1gvitaminA
231.3µgvitaminB6
1mgcholesterol
55.7mg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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