Submitted by Meta team
Pork Rub Rubbed and Baked Pork Chops
SIGN UP FOR FREE
Preparation
5min
Cooking
20min
Total
25min
Allergens:
pork
Ingredients
Amount: g / chops
Direction
1
Preheat oven to 450 degrees F (230 degrees C).
2
Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.
3
Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutritional Facts
Amount:
228.98333333333335g/
514
KcalCarbs8.6g
Protein57.6g
Fat26.6g
For a serving size of 1 chops
Calories
514kcal% Daily Value*
Carbs
8.6gProtein
57.6gFat
26.6gcholesterol
176.3mgtransFat
0.1gsugar
4.6gfiber
1.6giron
2.7mgsodium
1355.7mgvitaminA
1393.9µgvitaminC
0.8mgcalcium
116.5mgpotassium
830.2mgvitaminB6
1.2mgsaturatedFat
5.6gvitaminD
1.3µg*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
Show More Nutrients