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Submitted by Meta team

Pork Rub Rubbed and Baked Pork Chops

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Pork Rub Rubbed and Baked Pork Chops picture
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Preparation

5min

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Cooking

20min

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Total

25min

Allergens:

pork

Ingredients

servings iconAmount:
g / chops
Paprika image
Paprika

Spices and Herbs

2.3g/1tsp
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Garlic powder image
Garlic powder

Spices and Herbs

3.1g/1tsp
Onion powder image
Onion powder

Spices and Herbs

2.4g/1tsp
Cayenne pepper image
Cayenne pepper

Spices and Herbs

1.8g/1tsp
Pork loin image
Pork loin

Pork Products

85g/3oz

Direction

1

Preheat oven to 450 degrees F (230 degrees C).

2

Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.

3

Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutritional Facts
Amount:
228.98333333333335g

/

9%62%29%

514

Kcal
Carbs8.6g
Protein57.6g
Fat26.6g

For a serving size of 1 chops

Calories
514kcal
% Daily Value*
Carbs
8.6g
Protein
57.6g
Fat
26.6g
cholesterol
176.3mg
transFat
0.1g
sugar
4.6g
fiber
1.6g
iron
2.7mg
sodium
1355.7mg
vitaminA
1393.9µg
vitaminC
0.8mg
calcium
116.5mg
potassium
830.2mg
vitaminB6
1.2mg
saturatedFat
5.6g
vitaminD
1.3µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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