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Submitted by Meta team

Quinoa Porridge

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Quinoa Porridge picture
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Preparation

5min

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Cooking

30min

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Total

35min

Allergens:

treenut

Ingredients

servings iconAmount:
g / servings
Quinoa image
Quinoa

Cereal Grains and Pasta

185g/1cup
Cinnamon image
Cinnamon

Spices and Herbs

2.6g/1tsp
Almond milk image
Almond milk

Nut and Seed Products

5g/1tsp
Water image
Water

Beverages

29.6g/1fl oz
Sugars image
Sugars

Sweets

3g/1tsp unpacked
Vanilla extract image
Vanilla extract

Spices and Herbs

4.2g/1tsp
Salt image
Salt

Spices and Herbs

6g/1tsp

Direction

1

Heat a saucepan over medium heat and measure in the quinoa. Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Pour in the almond milk, water and vanilla and stir in the brown sugar and salt. Bring to a boil, then cook over low heat until the porridge is thick and grains are tender, about 25 minutes. Add more water if needed if the liquid has dried up before it finishes cooking. Stir occasionally, especially at the end, to prevent burning.

Nutritional Facts
Amount:
158.08333333333331g

/

83%9%8%

84

Kcal
Carbs15.4g
Protein1.7g
Fat1.4g

For a serving size of 1 servings

Calories
84.4kcal
% Daily Value*
Carbs
15.4g
Protein
1.7g
Fat
1.4g
fiber
1.3g
iron
0.5mg
sodium
106.9mg
vitaminB6
0mg
calcium
82.9mg
potassium
124mg
vitaminA
2.2µg
cholesterol
0mg
vitaminC
0mg
saturatedFat
0.1g
vitaminD
0µg
sugar
6.3g
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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