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Submitted by Meta team

Raw Beet Salad

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Raw Beet Salad picture
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Preparation

20min

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Cooking

0min

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Total

20min

Allergens:

Ingredients

servings iconAmount:
g / servings
Beets image
Beets

Vegetables and Vegetable Products

136g/1cup
Balsamic vinegar image
Balsamic vinegar

Spices and Herbs

16g/1tbsp
Olive oil image
Olive oil

Fats and Oils

90.7g/100milliliter
Parsley image
Parsley

Vegetables and Vegetable Products

60g/1cup chopped
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Dijon mustard image
Dijon mustard

Spices and Herbs

15g/1tbsp
Salt image
Salt

Spices and Herbs

6g/1tsp
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground

Direction

1

Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Nutritional Facts
Amount:
129.4225g

/

70%11%19%

88

Kcal
Carbs12.7g
Protein2g
Fat3.5g

For a serving size of 1 servings

Calories
88.4kcal
% Daily Value*
Carbs
12.7g
Protein
2g
Fat
3.5g
saturatedFat
0.6g
fiber
3.3g
vitaminA
118µg
transFat
0g
calcium
24.8mg
potassium
390.2mg
vitaminB6
0.1mg
vitaminC
7.1mg
iron
1.1mg
sodium
296.3mg
cholesterol
0mg
sugar
8.9g
vitaminD
0µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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