Submitted by Meta team
Red, White, and Blueberry Grilled Chicken
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Preparation
20min

Cooking
135min

Total
155min
Allergens:
peanut
Ingredients

Direction
Whisk oil, salt, paprika, chipotle pepper, cayenne pepper, black pepper, and garlic in a bowl to make marinade. Place chicken breasts in marinade and turn to coat evenly. Cover bowl with plastic wrap and refrigerate for at least 2 hours.
Spread sugar in a saucepan set over medium heat. Do not stir, but watch closely as sugar begins to melt after about 1 minute. As sugar melts it will gradually turn a golden color. Continue watching but not stirring. When all sugar has melted and golden color just begins to darken a bit (after 1 minute or less), remove pan from heat. Pour in vinegar and stir until sugar dissolves.
Place pan over medium-high heat and add blueberries to the sugar-vinegar mixture. Bring to a simmer, reduce heat to medium-low, and simmer until blueberries soften and mixture begins to thicken, 4 or 5 minutes. It should be a syrup-like consistency. If sauce seems too thin, simmer a few more minutes. If it seems too thick, add a splash of water. Stir in salt and pepper. Remove from heat.
Set a strainer over a bowl. Strain berries, using a spatula to push through as much juice as possible. Discard skins.
Preheat an outdoor grill for medium-high heat and lightly oil the grate. Drain excess marinade from chicken.
Place chicken breasts on preheated grill. Cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and allow to rest a few minutes.
Serve breasts on a swirl of blueberry sauce with more sauce drizzled on top.
Nutritional Facts
Amount:
296.59749999999997g/
448
KcalFor a serving size of 1 servings
Calories
447.6kcalCarbs
29.5gProtein
37.2gFat
19.8gvitaminA
1118.6µgsugar
24.3gvitaminD
0.7µgvitaminC
7.8mgfiber
2.6giron
2mgsodium
1857.2mgcholesterol
111.4mgsaturatedFat
5.2gvitaminB6
1mgcalcium
35.7mgpotassium
512mgtransFat
0.2g*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *
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