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Submitted by Meta team

Rice Pancakes

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Rice Pancakes picture
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Preparation

5min

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Cooking

5min

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Total

10min

Allergens:

dairy

peanut

Ingredients

servings iconAmount:
g / pancakes
White rice image
White rice

Cereal Grains and Pasta

200g/1cup
Reduced fat milk image
Reduced fat milk

Dairy and Egg Products

245g/1cup
Rice flour image
Rice flour

Cereal Grains and Pasta

158g/1cup
Sucrose image
Sucrose

Sweets

2.8g/1serving packet
Applesauce image
Applesauce

Fruits and Fruit Juices

255g/1cup
Green tea image
Green tea

Beverages

240g/240ml
Corn oil image
Corn oil

Fats and Oils

14g/1tablespoon

Direction

1

Combine the rice, milk, rice flour, sugar, applesauce, baking powder, and oil together in a bowl; blend with an electric hand mixer for 2 minutes.

2

Grease a large skillet or griddle and place over medium heat. Pour 1/4 cup of the batter onto the griddle; cook until the underside is golden brown. Flip and cook until the other side is also golden brown, 2 to 3 minutes per side.

Nutritional Facts
Amount:
118.27999999999999g

/

86%8%6%

291

Kcal
Carbs57.9g
Protein5.5g
Fat3.8g

For a serving size of 2 pancakes

Calories
290.9kcal
% Daily Value*
Carbs
57.9g
Protein
5.5g
Fat
3.8g
fiber
2.2g
iron
2mg
sodium
25.2mg
vitaminA
83.9µg
vitaminC
0.5mg
cholesterol
3.3mg
saturatedFat
1g
potassium
171.3mg
vitaminB6
0.3mg
calcium
56.5mg
vitaminD
0.4µg
sugar
8.5g
transFat
0g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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