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Submitted by Meta team

Rustic Sausage Pasta

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Rustic Sausage Pasta picture
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Preparation

30min

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Cooking

25min

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Total

55min

Cuisine:

italian

Allergens:

wheat

pork

dairy

Ingredients

servings iconAmount:
g / servings
Dry pasta image
Dry pasta

Cereal Grains and Pasta

91g/1cup spaghetti
Italian sausage image
Italian sausage

Sausages and Luncheon Meats

28.4g/1oz
Onions image
Onions

Vegetables and Vegetable Products

160g/1cup, chopped
Garlic image
Garlic

Vegetables and Vegetable Products

136g/1cup
Red bell pepper image
Red bell pepper

Vegetables and Vegetable Products

10g/1ring (3" dia., 1/4" thick)
Zucchini squash image
Zucchini squash

Vegetables and Vegetable Products

124g/1cup, chopped
Squash image
Squash

Vegetables and Vegetable Products

113g/1cup, sliced
Portabello mushrooms image
Portabello mushrooms

Vegetables and Vegetable Products

86g/1cup diced
Pepper image
Pepper

Spices and Herbs

2.3g/1tsp, ground
Red tomatoes image
Red tomatoes

Vegetables and Vegetable Products

149g/1cup cherry tomatoes
Pasta sauce image
Pasta sauce

Soups, Sauces, and Gravies

132g/1serving 1/2 cup
Thyme image
Thyme

Spices and Herbs

1g/1tsp, leaves
Basil image
Basil

Spices and Herbs

0.7g/1tsp, leaves
Oregano image
Oregano

Spices and Herbs

1g/1tsp, leaves
Parmesan cheese image
Parmesan cheese

Dairy and Egg Products

100g/1cup

Direction

1

Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.

2

Brown the sausage, stirring to crumble, in a skillet over medium heat. Remove sausage using a slotted spoon, leaving drippings in the pan. Cook and stir the onion and garlic in the sausage drippings until the onions are softened. Return the sausage to the pan. Stir in the red bell pepper, zucchini, yellow squash, and mushrooms. Season with salt and pepper. Cook another 5 minutes. Add the tomatoes, tomato sauce, thyme, basil, and oregano; cook until heated through, about 5 minutes.

3

Combine the drained pasta with the sausage mixture in a large bowl. Top with Parmesan cheese to serve.

Nutritional Facts
Amount:
286.00166666666667g

/

66%20%14%

390

Kcal
Carbs55.3g
Protein16.7g
Fat11.3g

For a serving size of 1 servings

Calories
389.9kcal
% Daily Value*
Carbs
55.3g
Protein
16.7g
Fat
11.3g
sodium
610.3mg
sugar
8g
calcium
189.4mg
potassium
713.6mg
vitaminA
1106.1µg
iron
3mg
transFat
0.1g
saturatedFat
4.6g
vitaminC
43.9mg
cholesterol
26.7mg
vitaminB6
0.4mg
fiber
4.7g
vitaminD
0.1µg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. *

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